Welcome to Balanced Vitality
Integrated Health Modalities To Help You Achieve Optimal Health
At Balanced Vitality, I offer holistic health solutions to help you achieve balanced vitality using Ayurvedic, functional and other integrated approaches. My aim is to help you identify and address the root causes of your health issues in a natural and realistic way.
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I am a Certified Integrative Health Practitioner, and I am currently enrolled in a Holistic Health Program. I have access to professionals in all realms of health, and am gaining mentorship from Dr. Steph Cabral, ND, FM, GAPS, Ayurvedic, IM practitioner, as well as insight from Lawrence DeSantis, CFMP, ND, PhD. I have also taken courses through Functional Diagnostic Nutrition, and am a graduate of Eastern Michigan University, graduating with a bachelor's in science, majoring in Psychology.
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I am dedicated to providing you with the best services to help you lead a healthy and fulfilling life. I understand that every individual is unique and that’s why I offer personalized health coaching and consultations to help you achieve your health goals by creating customized plans, taking into account your unique bio-individuality!
I believe that small changes can lead to big results and that’s why I encourage you to take the first step towards a healthier lifestyle by booking a consultation with me today.
I offer a FREE 15-20 initial consultation so we can discuss some of your health concerns, goals and determine if what I offer is a good fit for you.
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Areas that I specialize in:
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Children 5 yrs. and older
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Women of all ages, including those who struggle with fertility, weight loss, and hormonal imbalances.
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Gut Dysbiosis Issues (IBS, Chron's, Colitis, H. Pylori, Candida, Yeast, Bacterial overgrowth, Parasites, SIBO, GERD, etc.).
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Anti-Aging & Brain Health
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Auto-immune disorders (RA, Adrenal Fatigue, Hypo & Hyperthyroidism, psoriasis, etc.).
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About Me
I am a woman of many hats, as so many of us women are! I am an animal lover, advocate, art enthusiast, child of God, but first and foremost, I am a mother. Which I am sure some of you know, encompasses even more hats (protector, nurse, maid, chef, engineer, nurturer, chauffeur, superhero, etc.)!
It was motherhood that brough me into the natural health realm. I wanted to make sure I was doing everything I could to keep my child safe and healthy, so I started my research journey. Throughout the last 9 years, I have gained valuable knowledge and insight from various sources; research papers, experts in various fields, and certifications, etc. Over the years my passion grew, and I knew I had to do more to help others.
In my own personal health journey, I have had to overcome my own genetic pre-dispositions, thyroid issues, hormonal imbalances, adrenal fatigue, and malabsorption issues. In addition to my own health struggles, I have been able to help my own child with gut-based and sensory issues.